New Study: Students Report Harmful Effects from Vaping, Don't Use JUUL to Quit Smoking Stories Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Juul E Cigarettes Side Effects, Addiction Risks & Teen Use DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Juul E Cigarettes Side Effects, Addiction Risks & Teen Use F.D.A. Orders Juul to Remove E Cigarette Products from U.S. Market The New York Times