Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How much nicotine is in JUUL? One Juul pod equals a pack of cigarettes in nicotine JUUL Pods Review Including the New Rich Tobacco Flavour Ecigclick DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL 2 Starter Kit with Virginina Tobacco & Crisp Menthol Pods E liquids.com