Vaping Ban: Is This the Beginning of the End for Juul? GQ Myth: Vape & heated tobacco products are safer alternatives to cigarettes. Truth: They are harmful products; they contain nicotine & toxic substances that can have harmful effects & long term consequences on brain Juul vs. Cigarettes Mind Over Media One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Are Juul Vapes Safe Juul can continue to sell e cigarettes, FDA says