One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to FDA plans to ban all Juul vape products Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the JUUL Pod Ingredients: What's in E Cigarettes? The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, How Many Cigarettes Are In One Juul Pod Some disposable e cigarette cartridges have the same nicotine concentration as a pack of cigarettes. The JUUL pod pictured above is an example of one