Pain During Sex? Here's What to Do About It Sex doesn't have to be scary or uncomfortable! Talking with your partner and investing in the right lubricant can make penetrative sex more enjoyable for everyone. But if you are still experiencing In many cases, a woman can experience painful sex if there is not sufficient vaginal lubrication. When this occurs, the pain can be resolved if the woman becomes more relaxed, if the Why Does My Vagina Feel Like It's Burning After Having Sex? Painful Sex Causes, Solutions, and Reclaiming Pleasure The Berman Brief Berman Women's Wellness How to make sex less painful: Talk to your doctor (theyve seen it all). Track your cyclepain might be worsening at certain points in the cycle. Lube + foreplay = better sex. What helped