Many people think that lube (or lubricant) is just for those struggling with natural lubrication (getting wet) during sex, but that's a myth! Lube can be used by anyone no matter Improve Vaginal Lubrication: Tips and Solutions for Women. Why Women Should Use Lube During Sex SELF No, first time sex should not hurt! Despite what we commonly believe, pain, discomfort and hurt shouldn't be present during sex whether its your first time or not. Pain is often a Dryness during sex? It's more common than you think. Hormonal shifts during menopause or after childbirth can change natural lubrication, making intimacy feel different (and sometimes uncomfortable). The good news? Simple Painful Intercourse: Insight into the Unspoken Barriers to Pleasure ReSpark Group