Did you know that water helps to lubricate and cushion your joints, spinal cord and tissues? This is particularly important if you regularly engage in activities that place pressure on your joints. Weld On Seal Lube Gasket Lubricant for Joints Weld On Adhesives, Inc. Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # When you live with arthritis, staying hydrated is crucial to maintain healthy joints and reduce inflammation. How are you increasing your water intake? Detox Ion Electric Foot Spa Bath Massager Vibrating Whirlp Inspire Uplift Hypervolt 2